ในมื้ออาหารของเราควรเพิ่มปริมาณผักให้มากขึ้นและลดปริมาณแป้ง ซึ่งการกิน translation - ในมื้ออาหารของเราควรเพิ่มปริมาณผักให้มากขึ้นและลดปริมาณแป้ง ซึ่งการกิน English how to say

ในมื้ออาหารของเราควรเพิ่มปริมาณผักใ

ในมื้ออาหารของเราควรเพิ่มปริมาณผักให้มากขึ้นและลดปริมาณแป้ง ซึ่งการกินมังสวิรัตินับว่าเป็นวิธีการวิธีหนึ่งที่จะทำให้ลดน้ำหนักได้ผลสำเร็จ
สาเหตุที่อาหารมังสวิรัติสามารถช่วยลดนํ้าหนักได้เป็นเพราะอาหารมังสวิรัตเน้นอาหารใช้ผักและผลไม้มาประกอบอาหารเป็นหลัก


In our meals should increase more vegetables and reduce starch content. The vegetarianism is how one way to make lose success .The vegetarian diet can help reduce weight is because the food vegetarian focused on food use fruits and vegetables variety is the main.
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For our meal, should increase the quantity of vegetables and reduce the amount of batter that eating Vegan is considered to be one of the ways how to make losing weight successfully. Why vegetarian can help reduce weight because restaurant vegetarian restaurant focuses on the use of fruits and vegetables as well as cooking.In our meals should increase more vegetables and reduce starch content. The vegetarianism is how one way to make lose success .The vegetarian diet can help reduce weight is because the food vegetarian focused on food use fruits and vegetables variety is the main.
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In our meals should increase to more vegetables and reduce the amount of starch. The vegetarian diet is the way one way to make weight loss success
due to the vegan diet can help reduce weight because vegetables oriented vegetables and fruits to cook mainly In our meals should increase. more vegetables and reduce starch content. The vegetarianism is how one way to make lose success .The vegetarian diet can help reduce weight is because the food vegetarian focused on food use fruits and vegetables variety is the main.


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In our meals should increase more vegetables and reduce starch content. The vegetarianism is how one way to make lose success
.The vegetarian diet can help reduce weight is because the food vegetarian focused on food use fruits and vegetables variety is the main In


! Our meals should increase more vegetables and reduce starch content. The vegetarianism is how one way to make lose success.The vegetarian diet can help reduce weight is because the food vegetarian focused on food use fruits and vegetables variety. Is the main.
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