Results (
English) 2:
[Copy]Copied!
Herbal close .. solve hungry belly "factor that makes this generation Evert belly is to eat the dough sit for a long sleep," Dr. Krisda Sirampuch Director of Internal Medicine Valley International said that with its introduction. Krubkrib eat do not eat fat, plus a simple and affordable approach is the so-called wireless comfortable belly to belly 1) grain seeds "classic comfort food belly. But the overflow Because there is a hero Vitamin A with upper high Soluble fiber (Soluble fiber) to see a clear jelly. When immersed in water that was not Helped inflate the abdomen to the full but not fat "doctor from the technique is easy to eat. Soak a fully dilated before hot, do not eat, then cook 2) of eating peanuts reduces hunger. Instead of a fat snacks like potato chips. "Eating a roasted peanuts flavored to make the stomach feel full of fiber, beans are available in abundance. Although nuts are high energy But with its fiber protein itself with it. That allows not feel hungry too, " 3) apple green. The fruit is rich in pectin helps'm picked and stored for easy review. "Keep it in the refrigerator, office. Using a simple measure of hunger if I was hungry, ask yourself what really hungry, eat apples have a baby now. If yes, then you do not need it. He took an immediate review " 4) Lime "Lime for the home or office. No, really It was also squeezed into the mouth. Lemon juice, a little bitter Will feel hunger for ever. Hours after eating This special compound from the peel, "the doctor suggested that early. "Sometimes you want to eat. 'Complementing the lemon pieces' instead of 'Lemon Pie' look good too " 5), canned tuna, tuna caught up in all that. To put in a purse or backpack for easy storage in any work has endured because tuna enables full of protein on the other. "Replete with anti-aging value from fat, omega 3 contained in fish as well," 6) eggs "diet reduces obesity efficacious," the doctor confirmed. "Eating eggs helps reduce fat from new research. The egg white is pure protein Lets not forget the weight loss. Because it builds muscle, burn fat naturally " Thanks. Dr. Krisda Sirampuch, found. (CU) , director of the Center for Medicine, Internal Medicine Valley International American Board of Anti-aging medicine and the diseases Thailand. PBS. HelloRayong (Cr: Momypedia).
Being translated, please wait..