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Foods with high iodine content, including vegetables and animals from the sea all kinds menu guide is 1 fresh seaweed, seaweed 2. Curry spoon eat be iodine 105 UG 2. Mackerel. Mackerel 2 spoon eat is iodine 14.4 UG 3. Garlic Prawns prawns small 2 ช้อนกินข้าว is iodine 19.9 ppb. 4 menu type eggs, egg 1 bubbles are iodine 22 ppb. In addition to seafood, with high iodine and iodine with iodine, there are products such as noodles, soy sauce, white iodine iodized. Fish sauce, iodine iodine drinking water.
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